I woke up at 2 am this morning. It’s now 3:47 am. I had planned to get up at 5 am to exercise because I have class at 8:30 at the other campus this morning. I think the reason I struggled to sleep was because I was doing that thing where I obsess over somethingContinue reading “Entry 3 (2 days later)”
Category Archives: Uncategorized
Entry 2: A prayer (8 days later)
God, please give me the courage and drive to do the things that I know I should do and not the things that come easily. Help me face my fears and conquer them to get the results that I know I’m capable of getting. Help me to feel encouraged rather than discouraged. Help me toContinue reading “Entry 2: A prayer (8 days later)”
Entry 1: My first pep talk to myself through journaling to deal with anxiety
Today I’m feeling a bit depressed. I am scared of something, and I’m not sure exactly what it is. Actually maybe I’m just afraid of getting started on work today, because it’s not so easy to make lesson plans out of thin air, and I have these huge, high expectations for what my lessons shouldContinue reading “Entry 1: My first pep talk to myself through journaling to deal with anxiety”
My First Blog Post
If you do what you’ve always done, you’ll get what you’ve always gotten. — Tony Robbins One day I saw this idea to type out three full pages of your thoughts without stopping to edit anything. I started doing this daily, and it changed my life in a big way! Three months later, I hadContinue reading “My First Blog Post”
My Journey through Journaling 